WORK WITH me

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Online Lessons

Explore wellness principles on your own schedule through a variety of online lessons.

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Therapy

I work with therapy clients in WA state. For therapy inquiries, please click the link below. I will not answer therapy referrals or inquiries from the ByKristy website.

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Improving your relationship

For men

If you are a man and are looking for resources to help heal, I am here to help you. Resources are also here Schedule a consultation

For Women

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

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